Caring for a loved one with a chronic illness is an emotional and exhausting journey, filled with moments of hope and heartbreak. As a caregiver, it’s easy to lose yourself in the responsibility, especially when good days give way to bad ones. In this blog, I share my personal experience caring for my spouse, who battles an autoimmune disease attacking her liver, heart, and lungs. I explore the challenges of caregiving, the emotional toll it takes, and the vital importance of self-care. Because the truth is—you can’t pour from an empty cup. Learn how to prioritize your well-being while navigating the ups and downs of caregiving, along with resources to help lighten the load.